Miami to Lima

Miami, located on the Atlantic coast at the southern tip of Florida, where outdoor sports are open all seasons and dress is casual, is a melting pot of cultures. Miami and Miami Beach are in effect two distinctly different cities, as Miami Beach is almost exclusively tourist orientated, while Miami is a cosmopolitan city with a distinctly Latin American flavour. Don’t miss the South Beach section where fashion designer Gianni Versace lived and died that is one of the trendiest neighbourhoods in the world. Read more about Miami, USA

Cozumel is a Caribbean island just off the Yucatan Peninsula in SE Mexico. It has grown steadily over the years since Jacques Cousteau first put the island on the map as a sea turtle sanctuary. While it has great beaches, friendly people and safe streets, with prices comparable to other Mexican tourist destinations, most visitors travel to Cozumel to see what is under the water. Read more about Cozumel, Mexico

Puerto Limon - aka Limon - is the capital of Limón Province in Costa Rica. It is the country's main Caribbean port, and most of its citizens are of African descent. Originally from Jamaica, these workers were brought to the area in the late 19th century to build the railroad line from San José to Limón. Read more about Puerto Limon, Costa Rica

Cristóbal lies at the northern entrance to the Panama Canal. It is part of the province of Colón, a port city at the entrance to Limon Bay, at the Atlantic (Caribbean) entrance of the canal. (Interestingly, Cristóbal Colón is the Spanish translation for Christopher Columbus.) The port, Old Cristóbal, was first built by the Panama Railroad Company in the 1850s, and dredged material became landfill for the present Cristóbal. Read more about Cristobal, Panama

Named one of the seven modern wonders of the world by the American Society of Civil Engineers, the Panama Canal is a 77 km ship canal in Panama that joins the Atlantic and Pacific Oceans, and is a key conduit for international maritime trade. Built from 1903 to 1914, nearly 850,000 vessels have passed through the canal. Interestingly, the 8-10 hour journey from the Pacific Ocean in the west and the Atlantic Ocean in the east is one from SE to NW. Read more about Panama Canal, Panama

Manta is a major commercial and holiday resort centre and the second major port of Ecuador. It is possibly best known for the Playa (beach) Murciélago area of the Malecón, where not only is the seafood excellent, but also on offer is great music, beach aerobics, parties, and general night life ambience. Gathering momentum among tourists is the fact that this is the home of seeds of particular palms that are almost indistinguishable from ivory after they have been dried. Read more about Manta, Ecuador

Lima, although a sprawling desert city, is the capital and largest city of Peru. The Historic centre of Lima is listed as a UNESCO World Heritage Site due to its large number of historical buildings dating from the Spanish colonial era. In particular, visit the Plaza Mayor with the 16th century Cathedral and the Presidential Palace. Read more about Lima (Callao), Peru