Ashdod - aka Isdud - is a city on the Mediterranean Sea coast in the South District of Israel, approximately 70 km from Jerusalem and Beer Sheba. It is a major industrial centre and Israel’s largest and busiest cargo port, through which over 100,000 tourists visit annually. It is also one of the most ancient cities in the world, dating back to the Canaanite culture of the 17th century BC, and interestingly is mentioned thirteen times in the Bible. Read more about Ashdod (Jerusalem), Israel

(NOTE: Check that your cruise still visits Haifa due to current safety concerns.) Israel’s third largest city and one of its prettiest, Haifa is situated on the Israeli Mediterranean Coastal Plain, the historic land bridge between Europe, Africa, and Asia. The city is split over three tiers. The lowest is the centre of commerce and industry including the Port of Haifa, the middle level is on the slopes of Mount Carmel consists of older residential neighbourhoods, while the upper level is known for its modern suburbs. Read more about Haifa, Israel

Antalya is the 'capital' of the Turkish Mediterranean Coast. It is a sprawling modern city, but Old Antalya which surrounds the Roman harbour, with its historic museum, and the many buildings - now restored as homes, boutique hotels, inns and restaurants - that date back to Ottoman and even Roman times, give it its own distinctive atmosphere. There are numerous fascinating archaeological sites to visit, or take a day excursion to one of the wonderful National Parks, and even experience some white water rafting, or you can simply enjoy the dramatic sea and mountain views. Read more about Antalya, Turkey

Antalya is the 'capital' of the Turkish Mediterranean Coast. It is a sprawling modern city, but Old Antalya which surrounds the Roman harbour, with its historic museum, and the many buildings - now restored as homes, boutique hotels, inns and restaurants - that date back to Ottoman and even Roman times, give it its own distinctive atmosphere. There are numerous fascinating archaeological sites to visit, or take a day excursion to one of the wonderful National Parks, and even experience some white water rafting, or you can simply enjoy the dramatic sea and mountain views. Read more about Antalya, Turkey

Rhodes is the principal city of the island of the same name, situated in the Aegean Sea. It is renowned for having the longest summer of any of the Greek islands. It is famous for being the site of the Colossus of Rhodes - one of the Seven Wonders of the Ancient World - as well as being the home of the Citadel of Rhodes, designated as a UNESCO World Heritage Site, as one of the best preserved medieval towns in Europe. Read more about Rhodes, Greece

Athens, the capital and largest city of Greece, is also one of the world's oldest cities with an unparalleled history that spans around 3,400 years. Experiencing long periods of sunshine throughout the year, and known as "the cradle of Western civilisation", it is a 'must-see' destination for world travellers. The city contains a fascinating variety of different architectural styles, ranging from Greco-Roman through Neo-Classical, to Modern. Read more about Athens, Greece

Nafplion (with a variety of spellings), the first capital of Greece, is situated on the Peloponnese Peninsula just a two and a half hour drive from Athens. Its picturesque harbour, with two mountains crowned by medieval fortresses overlooking the town. The small island fortress called the Bourtzi that once protected the harbour presents a scene that will ever be remembered. Read more about Nafplion, Greece

Sarandë, the capital of the District of Sarand, Albania, is situated on the Ionian Sea coast in the Mediterranean. Daily ferryboats link with the nearby Greek island of Corfu (visible to the SW), and the delightful warm weather has made tourism its major economic resource. While the vast majority of the population is Albanian, there are also many Greeks. Read more about Sarande, Albania

Dubrovnik, a Croatian city on the Adriatic Sea coast, is a prominent tourist destination. The city joined the UNESCO list of World Heritage Sites in 1979. An outstanding feature of the Old Town of Dubrovnik is its intact city walls that run uninterrupted for 1,940m encircling the city. Read more about Dubrovnik, Croatia

Split, in Croatia, is a busy port on the shores of the Mediterranean and has numerous ferries operating to and from nearby islands. It is also a popular tourist resort with beaches and pleasant promenades. Venetian, Gothic and Renaissance houses and several medieval churches add architectural interest. Read more about Split, Croatia