Flowers Of The South Pacific: Fiji, The Cook Islands & French Polynesia

Nadi, known as the 'gateway to Fiji', is the third largest centre in Fiji, on the island of Viti Levu. The local economy is based on sugar cane production and tourism. Nadi lives up to its reputation of 'the most often visited Fijian city' thanks to its international airport in the middle of town. Read more about Nadi, Fiji

Dravuni Island is a dramatically rugged volcanic island 70 km south of Suva, Fiji. It is part of the scenic Kadavu group of islands. Dravuni is home to a couple of hundred friendly Fijians, concentrated in a delightful village that shelters beneath tall palm trees. Read more about Dravuni, Fiji

Nestled between green hills and the deep water of Namaka Creek to the SE of Vanua Levu, is Fiji's second largest island, Savusavu – a natural, lush and beautiful paradise. It is as though time has stood still for thirty years. With only one main street that is a hub of activity, it does have all the essentials, including quaint cafes and restaurants, banks, a post office, and a fascinating busy local open-air vegetable market. Read more about Savusavu, Fiji

Taveuni, the fourth largest island in Fiji, is known as the Garden Island. It is an eco-tourist's dream with nature reserves harbouring an abundance of native plants and wildlife. The island is covered in tropical rainforest and surrounded by tropical reefs with some of the world’s best dive sites. Read more about Taveuni, Fiji

Nuku'alofa Town is the capital of Tonga, sitting on a narrow isthmus facing the Pacific Ocean to the north, and the Fanga'uta Lagoon to the south. With a population of just 30,000 it is a quiet, sprawling and functional town with buses and internet cafes. It provides a window to a picturesque nation, where tradition and religion are paramount in everyday life. Read more about Nuku'alofa, Tonga

Rarotonga is the emerald jewel of the South Pacific. It lies midway between French Polynesia to the east, and Samoa and Tonga to the west. One of 15 Cook Islands, it is a popular tourist destination. Read more about Rarotonga, Cook Islands

Aitutaki - aka Araura, Ararau, Utataki - is one of the Cook Islands, 250 km north of the main island, Rarotonga. Bounded by a triangular barrier reef, Aitutaki boasts one of the most famous lagoons in the world and which is home to a large number of fish, hence making it a favourite spot for snorkelling and scuba diving. The lagoon is four times the area of the main island, and inside the lagoon are fifteen islets each its own paradise. Read more about Aitutaki, Cook Islands

Bora Bora is an island in the Leeward group of the Society Islands of French Polynesia. The mysteries and romance associated with the words Bora Bora bring an almost mystical presence to the island; it is arguably the most famous island in the world. Part of the allure has to be its almost unbelievable beauty. Read more about Bora Bora, French Polynesia

Raiatea is a South Pacific island in the west of French Polynesia. It is the second largest of the French Polynesian Archipelago. The same coral reef encloses both Raiatea and the smaller island of Tahaa just 4 km south. Read more about Raiatea, French Polynesia

Mo'orea is French Polynesia's second-most popular tourist attraction after Tahiti. Located a mere seven kilometres west of the island of Tahiti, Mo'orea is distinctive for its jagged peaks cloaked with lush greenery, its white and black sand beaches that are among the finest in the world.The island is encircled by a lagoon of translucent green, fringed by the deep blue of the ocean and light blue sky. Then there are the fascinating threads of waterfalls that tumble down fern-softened cliffs, all of which sets one in awe of the majesty of nature. Read more about Moorea, French Polynesia

The city of Papeete (Tahitian Pape'ete; pop. 27,000) is the capital of Tahiti, the largest of the French Polynesian Islands. With its pleasant warm tropical climate, city-lovers will enjoy Papeete's chic shops, specialist stores and boutiques, together with the lively mix of French, Polynesian, and Chinese cultures. Read more about Papeete, French Polynesia

The city of Papeete (Tahitian Pape'ete; pop. 27,000) is the capital of Tahiti, the largest of the French Polynesian Islands. With its pleasant warm tropical climate, city-lovers will enjoy Papeete's chic shops, specialist stores and boutiques, together with the lively mix of French, Polynesian, and Chinese cultures. Read more about Papeete, French Polynesia