The Atlantic Migration & Panama Canal - V256A

St John's is the capital and largest city in Newfoundland and Labrador. It is located on Canada's SE Atlantic Seaboard, where the Bay of Fundy meets the mouth of the St. John River. Read more about St John's, Canada

San Juan, the capital and most populous city of Puerto Rico, is the oldest city on US territory. It is the Caribbean commercial hub, best known for its beautifully restored historic district of Old San Juan. It is situated on a rocky peninsula girded by thick walls jutting into the crashing Atlantic surf. Read more about San Juan, Puerto Rico

Read more about Jost Van Dyke, Virgin Islands (British)

Basse-Terre, on Basse-Terre Island, is the administrative capital of Guadeloupe, an overseas region of France located in the Lesser Antilles, Eastern Caribbean. It is filled with various historical landmarks and forts that date back to 1643, as well as several colonial buildings and monuments all around the city. It is connected to Grande-Terre by the Point de la Gabare Bridge that is built over Riviere Salee. Read more about Basse-Terre, Guadeloupe

Martinique is a Caribbean island that is an overseas department of France. It truly is a ‘little bit of France’, and visitors quickly become aware that very little English is spoken. On the other hand, it is intriguing in that it is one of the few islands where the lush countryside reflects the growth of sugar cane and bananas. Read more about Martinique, Martinique

The city of Bridgetown is the capital and largest city of the island country of Barbados, a major tourist destination in the West Indies. The city has numerous attractions, landmarks, monuments, museums, and art galleries of an international standard. It is also a starting point for visiting many other popular cities on the island. Read more about Bridgetown, Barbados

Santa Marta in Colombia is more than the average tropical paradise. It certainly has warm Caribbean surf and white sandy beaches, but it's also much loved for the stunning Sierra Nevada mountain range that towers above it. Being the oldest city in the country also has its advantages. Read more about Santa Marta, Colombia

Bocas del Toro Archipelago is situated in an isolated region on the coast of Panama in the Caribbean Sea, in the Bay of Chirqui. Located on Colón Island, it is the capital city of Bocas del Toro Province. The entire island group is a unique place with its lush tropical vegetation and fauna found only in this part of the world. Read more about Bocas del Toro, Panama

Named one of the seven modern wonders of the world by the American Society of Civil Engineers, the Panama Canal is a 77 km ship canal in Panama that joins the Atlantic and Pacific Oceans, and is a key conduit for international maritime trade. Built from 1903 to 1914, nearly 850,000 vessels have passed through the canal. Interestingly, the 8-10 hour journey from the Pacific Ocean in the west and the Atlantic Ocean in the east is one from SE to NW. Read more about Panama Canal, Panama

Named one of the seven modern wonders of the world by the American Society of Civil Engineers, the Panama Canal is a 77 km ship canal in Panama that joins the Atlantic and Pacific Oceans, and is a key conduit for international maritime trade. Built from 1903 to 1914, nearly 850,000 vessels have passed through the canal. Interestingly, the 8-10 hour journey from the Pacific Ocean in the west and the Atlantic Ocean in the east is one from SE to NW. Read more about Panama Canal, Panama

Named one of the seven modern wonders of the world by the American Society of Civil Engineers, the Panama Canal is a 77 km ship canal in Panama that joins the Atlantic and Pacific Oceans, and is a key conduit for international maritime trade. Built from 1903 to 1914, nearly 850,000 vessels have passed through the canal. Interestingly, the 8-10 hour journey from the Pacific Ocean in the west and the Atlantic Ocean in the east is one from SE to NW. Read more about Panama Canal, Panama

Manta is a major commercial and holiday resort centre and the second major port of Ecuador. It is possibly best known for the Playa (beach) Murciélago area of the Malecón, where not only is the seafood excellent, but also on offer is great music, beach aerobics, parties, and general night life ambience. Gathering momentum among tourists is the fact that this is the home of seeds of particular palms that are almost indistinguishable from ivory after they have been dried. Read more about Manta, Ecuador

Manta is a major commercial and holiday resort centre and the second major port of Ecuador. It is possibly best known for the Playa (beach) Murciélago area of the Malecón, where not only is the seafood excellent, but also on offer is great music, beach aerobics, parties, and general night life ambience. Gathering momentum among tourists is the fact that this is the home of seeds of particular palms that are almost indistinguishable from ivory after they have been dried. Read more about Manta, Ecuador

Machala is a city on the Pacific coast of SW Ecuador. The city of a quarter million population is a commercial centre for the local agricultural industries, particularly bananas, coffee and cocoa – and is often referred to as “The Banana Capital of the World.” Puerto Bolivar is 7km from the city centre, and one of the world’s largest shipment points for bananas, most destined for Europe. About 60 km inland, the coastal plain rises to the Central Andes with peaks reaching over 4000 m. Read more about Machala, Ecuador

Isla Lobos de Tierra and Islas Lobos de Afuera are two small islands located off the Pacific coast of the Lambayeque Region of Peru. Isla Lobos de Tierra (‘Island of Ground Wolves’) lies 11 km off the mainland at almost the most westerly point of South America. Its name comes from the fur seals (sea lions) and proximity to the mainland. Read more about Isla Lobos de Tierra and Islas Lobos de Afuera, Peru

Trujillo is located on a bluff overlooking the Bay of Trujillo, on the Caribbean side of Honduras. The old Spanish fort, with its canons as well as the history of this colonial town, sits on the. An almost volcano-like mountain looms behind the city, making for a magnificent physical setting. Read more about Trujillo, Honduras

The Guanapes, located 9 km off the coast of northern Peru, are sheer columns of rock jutting straight out of the Pacific Ocean, with not a speck of mainland in sight. There are two main islands (North and South), plus a number of small stony islets. The larger North island is one kilometre long and up to 300 m wide: just a breeding place for birds. Read more about Islas Guanape, Peru

Lima, although a sprawling desert city, is the capital and largest city of Peru. The Historic centre of Lima is listed as a UNESCO World Heritage Site due to its large number of historical buildings dating from the Spanish colonial era. In particular, visit the Plaza Mayor with the 16th century Cathedral and the Presidential Palace. Read more about Lima (Callao), Peru